Dennis Lawlor 2:35 row
543m
Meters
2:35.7
Time
2:23.3
Pace
30
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 129 |
March 18, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.7 | 543m | 2:23.3 | 119 | 708 | 21 | 133 |
| 2:35.7 | 544m | 2:23.1 | 119 | 711 | 21 | 133 |
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Workout Graph
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