Dennis Lawlor 4:09 row
885m
Meters
4:09.8
Time
2:21.1
Pace
50
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 128 |
March 19, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 885m | 2:21.1 | 125 | 728 | 20 | 107 |
| 4:09.8 | 885m | 2:21.1 | 125 | 728 | 20 | 107 |
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Workout Graph
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