Dennis Lawlor 2:36 row
531m
Meters
2:36.9
Time
2:27.7
Pace
29
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 124 |
March 20, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 531m | 2:27.7 | 109 | 673 | 20 | 131 |
| 2:36.9 | 531m | 2:27.7 | 109 | 673 | 20 | 131 |
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