Dennis Lawlor 4:21 row
929m
Meters
4:21.8
Time
2:20.9
Pace
53
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 132 |
March 21, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 929m | 2:20.9 | 125 | 730 | 22 | 110 |
| 4:21.8 | 930m | 2:20.7 | 126 | 731 | 22 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.