Dennis Lawlor 5:05 row
1,164m
Meters
5:05.3
Time
2:11.1
Pace
70
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 70 |
March 22, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,164m | 2:11.1 | 155 | 834 | 18 | 143 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 143 |
| 5:05.3 | 12m | 3:40.8 | 32 | 411 | 0 | 143 |
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