Dennis Lawlor 3:08 row
629m
Meters
3:08.3
Time
2:29.6
Pace
34
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 124 |
March 22, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 629m | 2:29.6 | 104 | 659 | 20 | 131 |
| 3:08.3 | 629m | 2:29.6 | 104 | 659 | 20 | 131 |
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