Dennis Lawlor 5:06 row
1,078m
Meters
5:06.5
Time
2:22.1
Pace
60
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 128 |
March 23, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,078m | 2:22.1 | 122 | 719 | 21 | 107 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 108 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 106 |
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Workout Graph
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