Dennis Lawlor 4:31 row
1,064m
Meters
4:31.6
Time
2:07.6
Pace
66
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 125 |
March 24, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,064m | 2:07.6 | 168 | 879 | 24 | 139 |
| 4:31.6 | 1,064m | 2:07.6 | 168 | 879 | 24 | 139 |
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