Dennis Lawlor 3:04 row
634m
Meters
3:04.7
Time
2:25.6
Pace
35
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 124 |
March 24, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 634m | 2:25.6 | 113 | 689 | 22 | 124 |
| 3:04.7 | 634m | 2:25.6 | 113 | 689 | 22 | 124 |
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Workout Graph
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