Dennis Lawlor 4:07 row
848m
Meters
4:07.7
Time
2:26.0
Pace
47
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 124 |
March 25, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 848m | 2:26.0 | 112 | 686 | 20 | 108 |
| 4:07.7 | 848m | 2:26.0 | 112 | 686 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.