Dennis Lawlor 2:36 row
539m
Meters
2:36.4
Time
2:25.0
Pace
30
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 128 |
March 25, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 539m | 2:25.0 | 115 | 694 | 21 | 130 |
| 2:36.4 | 539m | 2:25.0 | 115 | 694 | 21 | 130 |
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Workout Graph
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