Dennis Lawlor 4:07 row
888m
Meters
4:07.1
Time
2:19.1
Pace
51
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 121 |
March 28, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 888m | 2:19.1 | 130 | 747 | 23 | 109 |
| 4:07.1 | 888m | 2:19.1 | 130 | 747 | 23 | 109 |
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Workout Graph
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