Dennis Lawlor 2:36 row
539m
Meters
2:36.1
Time
2:24.8
Pace
30
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 120 |
March 28, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 539m | 2:24.8 | 115 | 696 | 22 | 136 |
| 2:36.1 | 540m | 2:24.5 | 116 | 698 | 22 | 136 |
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Workout Graph
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