Dennis Lawlor 4:09 row
857m
Meters
4:09.1
Time
2:25.3
Pace
47
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
March 30, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 857m | 2:25.3 | 114 | 692 | 21 | 106 |
| 4:09.1 | 857m | 2:25.3 | 114 | 692 | 21 | 106 |