Dennis Lawlor 10:07 row
2,335m
Meters
10:07.3
Time
2:10.0
Pace
142
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 131 |
March 31, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,335m | 2:10.0 | 159 | 847 | 21 | 138 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 128 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 145 |
| 10:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.