Dennis Lawlor 2000m row
2,000m
Meters
7:32.2
Time
1:53.0
Pace
141
Calories
159
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 34 |
| Stroke Count | 255 |
| Drag Factor | 131 |
March 31, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 34 | 159 |
| 1:28.3 | 400m | 1:50.3 | 260 | 1195 | 33 | 151 |
| 1:31.3 | 800m | 1:54.1 | 235 | 1110 | 33 | 158 |
| 1:31.1 | 1,200m | 1:53.8 | 237 | 1115 | 34 | 161 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 34 | 163 |
| 1:29.9 | 2,000m | 1:52.3 | 247 | 1148 | 37 | 166 |
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Workout Graph
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March CTC