Dennis Lawlor 4:07 row
869m
Meters
4:07.9
Time
2:22.6
Pace
49
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 132 |
April 01, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 869m | 2:22.6 | 121 | 715 | 21 | 110 |
| 4:07.9 | 869m | 2:22.6 | 121 | 715 | 21 | 110 |
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Workout Graph
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