Dennis Lawlor 4:08 row
877m
Meters
4:08.2
Time
2:21.5
Pace
50
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 129 |
April 03, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 877m | 2:21.5 | 124 | 725 | 22 | 106 |
| 4:08.2 | 877m | 2:21.5 | 124 | 725 | 22 | 106 |
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Workout Graph
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