Dennis Lawlor 4:11 row
881m
Meters
4:11.5
Time
2:22.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 131 |
April 05, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 881m | 2:22.7 | 120 | 714 | 21 | 104 |
| 4:11.5 | 882m | 2:22.5 | 121 | 715 | 21 | 104 |
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Workout Graph
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