Dennis Lawlor 4:11 row
879m
Meters
4:11.3
Time
2:22.9
Pace
49
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 126 |
April 06, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 879m | 2:22.9 | 120 | 712 | 22 | 107 |
| 4:11.3 | 879m | 2:22.9 | 120 | 712 | 22 | 107 |
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Workout Graph
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