Dennis Lawlor 4:20 row
932m
Meters
4:20.1
Time
2:19.5
Pace
53
Calories
120
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 126 |
April 11, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 932m | 2:19.5 | 129 | 743 | 18 | 120 |
| 4:20.1 | 933m | 2:19.3 | 129 | 744 | 18 | 120 |
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Workout Graph
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