Dennis Lawlor 2:36 row

542m

Meters

2:36.6

Time

2:24.4

Pace

30

Calories

141

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate19
Stroke Count50
Drag Factor128

April 11, 2024 17:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.6 542m 2:24.4 116 699 19 141
2:36.6 542m 2:24.4 116 699 19 141

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Workout Graph

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