Dennis Lawlor 4:08 row
900m
Meters
4:08.7
Time
2:18.1
Pace
52
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 125 |
April 12, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 900m | 2:18.1 | 133 | 756 | 21 | 125 |
| 4:08.7 | 900m | 2:18.1 | 133 | 756 | 21 | 125 |
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Workout Graph
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