Dennis Lawlor 2:31 row

527m

Meters

2:31.5

Time

2:23.7

Pace

30

Calories

118

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate19
Stroke Count47
Drag Factor119

April 14, 2024 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.5 527m 2:23.7 118 705 19 118
2:31.5 528m 2:23.4 119 707 19 118

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Workout Graph

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