Dennis Lawlor 2:31 row
527m
Meters
2:31.5
Time
2:23.7
Pace
30
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 119 |
April 14, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.5 | 527m | 2:23.7 | 118 | 705 | 19 | 118 |
| 2:31.5 | 528m | 2:23.4 | 119 | 707 | 19 | 118 |
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Workout Graph
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