Dennis Lawlor 5:27 row
1,229m
Meters
5:27.5
Time
2:13.2
Pace
72
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 123 |
April 14, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,229m | 2:13.2 | 148 | 809 | 20 | 121 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 118 |
| 5:27.5 | 99m | 2:18.8 | 131 | 749 | 18 | 125 |
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Workout Graph
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