Dennis Lawlor 2:38 row
530m
Meters
2:38.3
Time
2:29.3
Pace
29
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 126 |
April 14, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 530m | 2:29.3 | 105 | 661 | 23 | 129 |
| 2:38.3 | 531m | 2:29.0 | 106 | 663 | 23 | 129 |
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Workout Graph
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