Dennis Lawlor 4:10 row
906m
Meters
4:10.7
Time
2:18.3
Pace
52
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 130 |
April 16, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 906m | 2:18.3 | 132 | 754 | 21 | 115 |
| 4:10.7 | 906m | 2:18.3 | 132 | 754 | 21 | 115 |
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Workout Graph
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