Dennis Lawlor 4:07 row
875m
Meters
4:07.0
Time
2:21.1
Pace
49
Calories
103
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 131 |
April 25, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 875m | 2:21.1 | 124 | 728 | 20 | 103 |
| 4:07.0 | 875m | 2:21.1 | 124 | 728 | 20 | 103 |
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