Dennis Lawlor 10:07 row
2,387m
Meters
10:07.2
Time
2:07.1
Pace
149
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 129 |
April 27, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,387m | 2:07.1 | 170 | 885 | 21 | 145 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 136 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 152 |
| 10:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 149 |
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