Dennis Lawlor 3:06 row
607m
Meters
3:06.8
Time
2:33.8
Pace
32
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 129 |
April 27, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.8 | 607m | 2:33.8 | 96 | 630 | 23 | 121 |
| 3:06.8 | 607m | 2:33.8 | 96 | 630 | 23 | 121 |
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Workout Graph
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