Dennis Lawlor 4:10 row
876m
Meters
4:10.7
Time
2:23.0
Pace
49
Calories
39
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 131 |
May 04, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 876m | 2:23.0 | 119 | 711 | 20 | 39 |
| 4:10.7 | 876m | 2:23.0 | 119 | 711 | 20 | 39 |
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Workout Graph
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