Dennis Lawlor 4:07 row
868m
Meters
4:07.6
Time
2:22.6
Pace
49
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 120 |
May 05, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 868m | 2:22.6 | 121 | 715 | 22 | 106 |
| 4:07.6 | 869m | 2:22.4 | 121 | 716 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.