Dennis Lawlor 4:08 row
882m
Meters
4:08.5
Time
2:20.8
Pace
50
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 119 |
May 08, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 882m | 2:20.8 | 125 | 730 | 20 | 107 |
| 4:08.5 | 882m | 2:20.8 | 125 | 730 | 20 | 107 |
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Workout Graph
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