Dennis Lawlor 10:06 row
2,384m
Meters
10:06.4
Time
2:07.1
Pace
147
Calories
145
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 22 |
Stroke Count | 225 |
Drag Factor | 132 |
May 09, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.4 | 2,384m | 2:07.1 | 170 | 885 | 22 | 145 |
5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 137 |
10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 150 |
10:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 149 |
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Workout Graph
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