Dennis Lawlor 10:06 row

2,384m

Meters

10:06.4

Time

2:07.1

Pace

147

Calories

145

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate22
Stroke Count225
Drag Factor132

May 09, 2024 10:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.4 2,384m 2:07.1 170 885 22 145
5:00.0 1,147m 2:10.7 156 838 20 137
10:00.0 1,218m 2:03.1 187 944 25 150
10:06.4 19m 2:48.4 73 552 9 149

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Workout Graph

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