Dennis Lawlor 4:07 row
860m
Meters
4:07.4
Time
2:23.8
Pace
48
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 130 |
May 10, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 860m | 2:23.8 | 118 | 704 | 22 | 120 |
| 4:07.4 | 861m | 2:23.6 | 118 | 706 | 22 | 120 |
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Workout Graph
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