Dennis Lawlor 266m row
266m
Meters
0:54.8
Time
1:43.0
Pace
20
Calories
101
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 35 |
| Stroke Count | 31 |
| Drag Factor | 170 |
May 11, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 266m | 1:43.0 | 320 | 1402 | 35 | 101 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 104 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 38 | 103 |
| 0:15.1 | 266m | 1:54.3 | 234 | 1104 | 24 | 96 |
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attempt 500 m TT
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