Dennis Lawlor 10:07 row
2,366m
Meters
10:07.2
Time
2:08.3
Pace
146
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 134 |
May 12, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,366m | 2:08.3 | 166 | 870 | 21 | 142 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 133 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 148 |
| 10:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 146 |
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