Dennis Lawlor 15:18 row
3,470m
Meters
15:18.0
Time
2:12.2
Pace
210
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 129 |
May 20, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.0 | 3,470m | 2:12.2 | 151 | 820 | 21 | 139 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 139 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 | 140 |
| 15:18.0 | 707m | 2:20.0 | 127 | 738 | 21 | 139 |
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