Dennis Lawlor 4:09 row
872m
Meters
4:09.9
Time
2:23.2
Pace
49
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 128 |
May 31, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 872m | 2:23.2 | 119 | 709 | 22 | 123 |
| 4:09.9 | 872m | 2:23.2 | 119 | 709 | 22 | 123 |
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Workout Graph
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