Dennis Lawlor 4:10 row
878m
Meters
4:10.2
Time
2:22.4
Pace
49
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 128 |
June 08, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 878m | 2:22.4 | 121 | 716 | 22 | 108 |
| 4:10.2 | 879m | 2:22.3 | 121 | 717 | 22 | 108 |
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