Dennis Lawlor 4:08 row
913m
Meters
4:08.2
Time
2:15.9
Pace
54
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 137 |
June 09, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 913m | 2:15.9 | 139 | 779 | 18 | 128 |
| 4:08.2 | 913m | 2:15.9 | 139 | 779 | 18 | 128 |
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Workout Graph
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