Dennis Lawlor 4:10 row
866m
Meters
4:10.0
Time
2:24.3
Pace
48
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 124 |
June 12, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 866m | 2:24.3 | 116 | 700 | 20 | 112 |
| 4:10.0 | 867m | 2:24.1 | 117 | 701 | 20 | 112 |
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Workout Graph
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