Dennis Lawlor 4:07 row
865m
Meters
4:07.6
Time
2:23.1
Pace
48
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 127 |
June 14, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 865m | 2:23.1 | 119 | 710 | 20 | 125 |
| 4:07.6 | 865m | 2:23.1 | 119 | 710 | 20 | 125 |
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Workout Graph
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