Dennis Lawlor 4:17 row
988m
Meters
4:17.1
Time
2:10.1
Pace
60
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 127 |
June 14, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 988m | 2:10.1 | 159 | 846 | 22 | 150 |
| 4:17.1 | 988m | 2:10.1 | 159 | 846 | 22 | 150 |
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