Dennis Lawlor 4:11 row
842m
Meters
4:11.2
Time
2:29.1
Pace
46
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 130 |
June 28, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 842m | 2:29.1 | 105 | 662 | 22 | 96 |
| 4:11.2 | 843m | 2:28.9 | 106 | 664 | 22 | 96 |
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Workout Graph
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