Dennis Lawlor 2:36 row
530m
Meters
2:36.9
Time
2:28.0
Pace
29
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 120 |
June 28, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 530m | 2:28.0 | 108 | 671 | 20 | 118 |
| 2:36.9 | 530m | 2:28.0 | 108 | 671 | 20 | 118 |
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