Dennis Lawlor 4:05 row
845m
Meters
4:05.3
Time
2:25.1
Pace
47
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 134 |
July 01, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 845m | 2:25.1 | 114 | 693 | 20 | 105 |
| 4:05.3 | 845m | 2:25.1 | 114 | 693 | 20 | 105 |
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