Dennis Lawlor 10:06 row
2,382m
Meters
10:06.7
Time
2:07.3
Pace
148
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
July 03, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,382m | 2:07.3 | 169 | 883 | 20 | 142 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 135 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 146 |
| 10:06.7 | 20m | 2:47.5 | 74 | 556 | 9 | 146 |
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