Dennis Lawlor 4:06 row
796m
Meters
4:06.6
Time
2:34.8
Pace
42
Calories
95
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
July 10, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 796m | 2:34.8 | 94 | 624 | 22 | 95 |
| 4:06.6 | 797m | 2:34.7 | 95 | 625 | 22 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.