Dennis Lawlor 12:00 row
2,686m
Meters
12:00.0
Time
2:14.0
Pace
157
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
July 10, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,686m | 2:14.0 | 145 | 800 | 20 | 131 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 21 | 128 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 20 | 132 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 21 | 131 |
| 12:00.0 | 671m | 2:14.1 | 145 | 799 | 21 | 133 |
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Workout Graph
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